How are you doing with adding more liver in your diet? Is it a struggle? This recipe for Chicken Liver Pâté is amazing. Honestly, the bacon adds a wonderful depth that masks any horrendous “livery” taste. This is my first time both making pâté AND eating it. I give it 5 stars! It’s delicious and I … Continue reading »
Get Real: Easy Substitute, Salad Dressing DIY
What lurks in your salad dressing? Have you looked at the label? Do me a favor, remove all store bought salad dressing from your refrigerator. ESPECIALLY the Low Fat ones. Why? Because this change is a simple one and much healthier for you. With all the food additives these days, why top our salad with … Continue reading »
Upcoming Posts
Hello. Here is a list for my upcoming posts/topics. Is there something you would like to talk about or have a suggestion, Email Me! Be sure to check back soon or Subscribe for email updates to hear about: Get Real: Easy Substitute for the Real Food Newbie: Salad Dressing How To Cook: Grass Fed Meat … Continue reading »
Happy Monday! My Favorite Fish Broth Recipe
Our weekend was a busy one! We gardened and I stocked up on Bone Broth’s to prepare for..Gasp, Gaps! That is what I will call it. Gasp Gaps because I tend to gasp a little every time I mutter those words. Although I am nervous and excited to begin our healing journey on the Gaps … Continue reading »
Kombucha: Violates the School Drug and Alcohol Policy leading to Suspension of Child in Newport Beach
Yes, You read the title correct. Outrageous you say. I agree. Horrible you say. I agree. Does this make you irate. It does me also, especially since it is so personal. It happened to my son. Could it happen to yours? My son, a 7th Grade student in the Newport Mesa School District, was pulled … Continue reading »
Natural Meat? Hardly.
Preferably, Ill admit. I would rather be a vegetarian. I really don’t “like” meat that much, or eggs or dairy. Perhaps my body was trying to tell me something was wrong. I had heard of the video’s and movies that discuss Factory Farming and sadly…avoided watching it because I didn’t know how to change. Honestly, … Continue reading »
True Healing
True healing is movement toward health, balance, and wholeness. Healing also involves the acceptance of responsibility for one’s health. Healing takes place on many levels and in many different ways but the one constant is that healing always involves a change. A basic tenet of healing is that the most effective way for an afflicted … Continue reading »
Sweet Childhood Memories: A Personal Story
Sweet Memories: Literally Are we that hooked on sugar, it has us passing it down from generation to generation? Do you believe giving you child a “treat” or “cookie” will provide him/her with memories of LOVE and HAPPINESS?(Be Honest) Does your child get super excited over a cupcake or cookie, mine does…I mean SUPER excited. … Continue reading »
My Story
September 14, 2009. My beautiful second son was born, Oli. I had a wonderful pregnancy and an amazing home birth and everything went beautifully. Except the baby weight. Little did I know, that would be the first of MANY problems I would be facing. I gained 60, yes 6…0..pounds during my pregnancy. Im not one … Continue reading »
